If you are like most people, you want to protect your smile. It is important, after all, as it gives people an impression of us and affects our confidence. However, without proper care, dental extraction in Gilbert may be possible. Before then, cavities, decay and other problems can destroy the teeth. Rather than deal with those problems, why not take care of your smile from the start?

Brush & Floss

Brush and floss your teeth every day. It’s the easiest way to remove plaque and tartar and to prevent cavities and tooth loss. Brush with a soft or medium-bristle toothbrush for two minutes one time in the morning and a second time in the evening. Floss between the teeth during each brushing sesh.

Eliminate Soda

Soda is one of the worst drinks for your teeth. The sugar sits on the teeth for prolonged periods if you do not immediately brush your teeth. This can lead to cavities and other dental concerns.

Visit the Dentist

The American Dental Association (ADA) recommends everyone 12-months of age and older visit the dentist at least twice per year. Regular dental exams prevent oral health problems and ensure a beautiful, healthy smile for a lifetime.

Watch What You Eat

The foods you eat affect your health in many ways. They also impact your teeth. Avoid sugary sweets and carbs which can deteriorate the teeth and cause cavities.  Natural sugar is best, so replace these things with natural fruit instead.

Drink Water

Our body is made up of about 65% water, which we lose each day when we urinate, sweat, etc. Replace the water in your body for healthy, glowing skin and other benefits, including those that protect your teeth’s enamel against damage and wash away bacteria and germs.